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GORUCK Train with Sand

Updated: Mar 29, 2023

If you're looking for a challenging and rewarding workout, look no further than GORUCK's "Train with Sand" collection. GORUCK is a company that specializes in making the TOUGHEST backpacks, rucksacks, and training gear on earth. Their "Train with Sand" collection is no exception. The concept behind the collection is simple: instead of using traditional weights like dumbbells and barbells, you use sandbags. The sandbags are available in a variety of sizes and weights, ranging from 40 to 100 pounds.

So why choose sandbags over traditional weights? For one, they're more versatile. Sandbags can be used for a variety of exercises, including squats, lunges, deadlifts, presses, & much more. They can also be used for carries, throws, and other functional movements. Because sandbags are unstable, they require more core engagement and stabilization than traditional weights, making them a great tool for developing functional strength. Something that an aspiring backcountry hunter would benefit from immensely.

If you have spent any length of time in the backcountry, you know how unstable the ground you walk on all day can be. So when it comes to your training, just utilizing conventional weights won't cut it. You need to train for specificity. Strengthen your tendons, ligaments, and muscles in a way that will suit your needs.

Sandbags are also more affordable and portable than traditional weights. You can easily take your sandbags with you to the park, beach, or any other outdoor location for a workout. They're also a great option for people who don't have space for a home gym or who don't want to invest in expensive equipment.

If you're new to sandbag training, Go Ruck's "Train with Sand" collection is a great place to start. The collection includes a variety of sandbags, med balls, jerry cans, & kettlebells.

One of the great things about the "Train with Sand" collection is that it's suitable for people of all fitness levels. Whether you're a beginner or an experienced athlete, you can customize your workout to your fitness level and goals. The sandbags are also easy to adjust, so you can gradually increase the weight as you get stronger.

In conclusion, if you're looking for a challenging and versatile workout, GORUCK's "Train with Sand" collection is definitely worth considering. The sandbags are affordable, portable, and suitable for people of all fitness levels. With the included training guide, you'll have everything you need to get started and reach your fitness goals.


  • SAFER THAN BARBELLS: Sandbags test stabilizer muscles far more than fixed and immovable weights, with greater translation to competition, tactical environments, and life’s unpredictability. And if you have to drop them mid rep, you won’t smash your foot or break a hole in your wall like you would with a barbell or a dumbell. Drop a kettlebell on your head, get a concussion. No thanks.

  • BUILD AN AFFORDABLE ALL IN ONE HOME GYM: You don’t need to spend $10K on your garage gym to push, pull, drag, and carry weight for max gainz. Go outside and just do the work with sand.

  • TRAIN ANYWHERE: Toss your Sandbags in the back of your truck and head to the local GORUCK Club meetup.Or, pack one in your ruck and use it when you get to wherever you want to train.Or, travel with it empty and fill it up when you get there - wherever there is. Your garage is only the home base.

Check them out for yourself here >> Use code thwaack10 for 10% off

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